eFit for Individuals & Caregivers: Aging Process

Aging is a gradual, continuous process of natural change. This includes changes to how the body and mind work. It is important to understand the difference between changes that are part of the normal aging process and those that are not.

Ageing and Health [PDF] (Source: Word Health Organization)

A Guide to Healthy Aging for Women ( University of Florida ):
Infographic
Aging Well Videos ( Healthy Families BC ):
Video
Better Understand The Biology of Aging And Its Impact on The Prevention, Progression, and Prognosis Of Disease And Disability ( National Institute on Aging ):
Article
Better Understand The Effects of Personal, Interpersonal, And Societal Factors on Aging, Including The Mechanisms Through Which These Factors Exert Their Effects ( National Institute on Aging ):
Article 
Lesbian, Gay, Bisexual and Transgender Aging ( American Psychological Association ):
Article
Life’s Third Act with Jane Fonda ( TED Talk ):
Video 
Understanding the Dynamics of the Aging Process ( National Institute on Aging ):
Article