eFit for Individuals & Caregivers: Osteoporosis

Osteoporosis, also called bone loss, causes bones to become thin, weakened and easily broken. Osteoporosis can lead to pain, loss of height and more frequent bone fractures.


Bone Health and Osteoporosis ( Osteoporosis Canada ):
Website 
Fast Facts ( Osteoporosis Canada ):
Website 
Osteoporosis ( Canada Drug Pharmacy ):
Infographic 
Osteoporosis ( Mayo Clinic ):
Website 
Osteoporosis Recipes ( Osteoporosis Canada ):
Website 
Video Series on Exercise and Osteoporosis ( Osteoporosis Canada ):
Videos