eFit for Individuals & Caregivers: Osteoporosis
Osteoporosis, also called bone loss, causes bones to become thin, weakened and easily broken. Osteoporosis can lead to pain, loss of height and more frequent bone fractures.
Bone Health and Osteoporosis ( Osteoporosis Canada ):
Website
Fast Facts ( Osteoporosis Canada ):
Website
Osteoporosis ( Canada Drug Pharmacy ):
Infographic
Osteoporosis ( Mayo Clinic ):
Website
Osteoporosis Recipes ( Osteoporosis Canada ):
Website
Video Series on Exercise and Osteoporosis ( Osteoporosis Canada ):
Videos