eFit – HCP: Sleep Hygiene
Insomnia is the most common sleep disorder at any age, but nearly half of adults aged 60 and older have trouble falling asleep and staying asleep. (1) Untreated insomnia can result in a significant sleep deficit and take a serious toll on a senior’s physical and mental health.
Management of Chronic Insomnia (Centre for Effective Practice):
Reading List: Sleep in Older Adults
Please check back to this page for upcoming developments in our online learning for Health Care Professionals on this topic.
This series of courses provides a foundation for understanding, recognizing, assessing and managing health care concerns in the older adult. Each Lesson includes short narrated modules that focus on these four themes.
We share aging-related courses and archived content offered by other leaders in the field of geriatric care.