eFit – HCP: Sleep Hygiene

Insomnia is the most common sleep disorder at any age, but nearly half of adults aged 60 and older have trouble falling asleep and staying asleep. (1) Untreated insomnia can result in a significant sleep deficit and take a serious toll on a senior’s physical and mental health.

Sleep Apnea STOP BANG:
Instructions    eForm    Print Form

Management of Chronic Insomnia (Centre for Effective Practice):
Managing Tool

Reading List: Sleep in Older Adults


Please check back to this page for upcoming developments in our online learning for Health Care Professionals on this topic.

View CSAH Courses for HCP: Caring for the Older Adult

This series of courses provides a foundation for understanding, recognizing, assessing and managing health care concerns in the older adult.  Each Lesson includes short narrated modules that focus on these four themes.

View HCP Continuous Learning

We share aging-related courses and archived content offered by other leaders in the field of geriatric care.