eFit for Individuals & Caregivers: Frailty

Frailty is a medical condition of reduced function or health. When a person is frail they are more likely to have other health problems. Their body does not have the ability to cope with minor illness and small changes can trigger rapid and dramatic deterioration.


Assessing frailty: How Screening for Frailty Helps ( Canadian Frailty Network ):
Website 
AVOID Frailty ( Canadian Frailty Network ):
Website 
Brochure
AVOID Frailty: An Overview of Frailty and Strategies to Reduce Risk (Take Home Messages) ( Sagelink ):
Handout PDF
AVOID Frailty: Staying Active Update
( Canadian Frailty Network ):
Video
AVOID Frailty: A Virtual Education Series for Older Adults and Caregivers (
Sagelink ):
Website
Clinical Frailty Scale ( Nova Scotia Health Authority ):
Infographic 
Exercise to avoid frailty ( Fraser Health ):
Website 
Frail Elderly: The Physiotherapist’s Role in Preventing Hospital Admission ( Physiopedia ):
Article 
Frailty in Older Adults – Early Identification and Management ( BC Guidelines ):
Website
Frailty Matters: A Growing Health System Challenge ( Canadian Frailty Network ):
Website 
Home Modifications for Seniors: A Room-By-Room Guide For Safety And Independence ( Daily Caring ):
Article 
Stay Strong: Four Ways to Beat the Frailty Risk ( Johns Hopkins Medicine ):
Website 
What is Frailty? ( Canadian Frailty Network ):
Website
What Is A Caregiver?
 ( Johns Hopkins Medicine ):
Video 
Why Frailty Isn’t Inevitable and How to Prevent It ( Next Avenue ):
Article